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  • Chasta J Callies

Breaking Free from Mental Bondage

Letting our emotions take over is a huge reason why we suffer needless pain. Part of living this human experience is being able to master our emotions. We have an increase in suicide, drug use, physical illness and domestic violence especially now, during this pandemic. Our thoughts are powerful. We have the capability to create our realities whether positive or negative. Staying positive plays a huge part in healing the toxic patterns we have long held as belief. It takes time and effort to change our perception but when we do, it can can have a ripple affect that can move mountains. I encourage you today to take time and think about how you want to move forward through this pandemic. Healing is available and is for anyone who is looking for it


#change #anxiety

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